For ease and clarity

Experience what your mind can do

Your future starts in your mind.
When you learn how to guide your thoughts and responses, you open the door to a calmer, more confident, and more fulfilling life. You don’t have to revisit the past or dwell on what’s wrong – we’ll focus on the changes you want, and how to make them happen.

Every thought pattern you hold shapes the way you experience life. Through hypnotherapy and IEMT, we gently update those patterns, helping you move beyond old limitations and build the mindset and habits that truly support you.

Change doesn’t have to be complicated. You already have the strengths and resources you need. Together, we’ll unlock themso you can feel better, think clearer, and move toward the life you want.

Take the first step today – discover what your mind can do for you.

Hi, I’m Mia ~ integrative hypnotherapist and IEMT practitioner in Derbyshire, UK

I’m passionate about the potential of the human mind.
I help people harness the power of focused imagination to create real, lasting change, so they can feel calmer, think clearer, and move forward with confidence. Together, we work on the future you want, without getting stuck in the past.

Whether you want to ease anxiety, gain emotional clarity, develop healthier habits, or even find relief from chronic pain, our sessions focus on solutions that truly fit your life.

My approach combines creativity with neuroscience-based methods to help you to let go of old patterns and feel at ease with yourself and your world.

Ready to improve your life?
Contact me for a friendly chat or just email me.

Book an online IEMT therapy session with Mia Leijonstedt

I can help you to ~

✓ Calm your mind
✓ Increase confidence
✓ Balance emotions
✓ Deal with loss or change
✓ Create healthy habits
✓ Gain clarity and focus
✓ Turn creative blocks into inspired action

Your mind holds the key to change

Even small shifts at a subconscious level can transform how you think and feel, bringing a fresh sense of ease, optimism, and control over your life.

When we work together, you’ll learn how to use these natural resources to create changes that last.

You are the creative force in your life.

YOUR LIFE IS YOUR ART

Through gentle, guided processes, we’ll explore the language and imagery of your subconscious mind, uncover personal metaphors, and turn them into tools for transformation. This isn’t about reliving the past; it’s about building the future you want and discovering that change is more possible than you imagined.

Clients have achieved results in:
– Reducing anxiety and stress
– Clearing fears and phobias
– Releasing the impact of past memories
– Building confidence and productivity

 

FEEL BETTER. LIVE BETTER.

If old patterns or chronic pain have drained your energy, or if willpower alone hasn’t worked, the real change needs to happen at a deeper level.

That’s where hypnotherapy and IEMT help. These methods access the unconscious patterns that keep you stuck – without endless talking or analysing.

In fact, we can even work ‘content-free,’ meaning you don’t have to share details of your issues if you prefer.

Clients have achieved results in:
– Alleviating chronic pain
– Stopping unhelpful behaviours
– Releasing bothersome emotional patterns and reactions

YOUR PERSONAL MIND SPA​

When life feels overwhelming, your imagination can take you somewhere better.

In a deeply relaxed state, you’ll discover spaces of comfort and possibility within your mind – places where inspiration flows, solutions appear, and your nervous system resets.

Clients have achieved results in:
– Renewed optimism and hope
– Creative breakthroughs
– Greater productivity
– Hidden talents emerging
– Fresh perspectives on challenges

What would you like to change in your life?

Our work is collaborative, supportive, and focused on the results you want.

I know these methods work because I’ve experienced their impact myself – and I’ve seen clients achieve far more than they believed possible.

If you’re ready for change, let’s start today.

Send me a message and take the first step toward the life you want.

Book an online IEMT therapy session with Mia Leijonstedt
Hypnotherapy accredited practitioner GHSC

Testimonials

N.J. says:

“I was surprised about noticing how comfortable the sessions are – very deep reaching, rich in detail and effective, and yet I feel totally safe, secure and ‘in control’.”

E. R. says:

“Initially I wanted to address a creative block, but it turned out that I had to dig a little deeper to resolve the issues that created the difficulties to go with my creative flow. With Mia’s competent and intuitive help we managed to find out and tackle the underlying issues in a total of three sessions. The sessions were absolutely extraordinary.”

contd. - E. R. says:

“I was very relaxed but fully present, so I didn’t feel out of control or vulnerable. Her professional and empathic approach combined with her intuitive and flexible session design is most beneficial. It is amazing how quickly Mia tunes into the workings of the subconscious and her razor sharp observations about what needs nudging and attention is astounding.”

J. R. says:

“The sessions were very impressive, calming and after each time I felt more in control of what I’m capable of doing. I would absolutely recommend to give it a chance. It’s difficult to explain but somehow everything feels so naturally easy after these sessions. Like if you are able to make the right decisions without any struggle.”

M. R. says:

“I felt that I was in safe hands and her calm and gentle voice helped me to feel at ease straight away. I would say to try it out and keep an open mind, because it worked for me and it could work for you too.”

M. A. says:

“Our session opened up some kind of Well of Creativity for me. I realised afterwards how I have all types of stories within me, all I need to do is let them free. The keyboard has been on fire with a lot of writing being born. Thank you again.”

E. W. says:

“I found the session very relaxing, but also very powerful and I felt weirdly emotional during the session. At one point I even had a little cry because of the overwhelming sensations and feelings that the session was evoking in me. Afterwards I felt calm, positive and de-stressed. “

K. P. says:

“Mia quickly put me at ease. The session was relaxing, definitely a lovely way to have some me-time! I felt refreshed and awake, like I would have had a nap afterwards!”

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