Why coach the mind?
Because your focused imagination is a useful power tool
Life can sometimes seem to knock us off balance or keep us stuck.
Mind coaching -with or without hypnotic processes- is gentle, effective and a relatively rapid method to improve the ways in which you experience life.
Some of my methods involve collaborative hypnosis. I will teach you how to achieve enjoyable trance states and help you connect with the resources below your conscious awareness that then become accessible to you. And you can then use them to benefit your life in ways that your logical mind so far has not been able to do. I help you dissolve those mental patterns that are preventing you to do or be what you wish to do or be: you’ve accidentally created an unhelpful trance for yourself. Let’s unravel that!
Hypnotherapy has a solid scientific evidence base, and can be artfully applied to your individual issue so you can progress with newly found ease. The experience of hypnosis can be likened to the creative ‘Flow’ state that many artists regularly enter when creating their best work.
Harness the strength of the most powerful tool you own
We all use our imagination daily – unless you’re an artist, you might not think that you do. That’s how automatic it is. We wouldn’t be able to function without the ability to imagine. But all too often, instead of you using your imagination, your imagination is using you. Without you realising. I can help you to understand the specific ways of how this is happening, and I’ll show you what to do about it.
For example – do you ever worry about anything? Worry can be seen as one type of misuse of the imagination. But to be clear, my methods do not involve prompts to ‘positive thinking’ to counteract doubts and worries. Instead, we’ll work collaboratively with methods that train your brain to engage in more beneficial mental patterns, freeing you to live your life the way that feels inspiring, natural and uplifting.
But how to go about it? Get in touch with me.
In mind coaching you learn to develop a special kind of focus within your inner awareness ~ a natural mental space which you can utilise to make beneficial changes in your personal patterns to rapidly improve your life.
A few words about collaborative hypnosis:
I often come across a misunderstood notion of hypnosis that it would somehow be “my mind against yours” so that “strong-willed” people cannot benefit from hypnotic processes. This is not how hypnotherapy works. As long as your IQ is average or above, you have the ability to use your imagination in such ways that you can learn to benefit from hypnotic processes.
In the exercises I guide you through, you won’t lose control nor consciousness. You’ll hear what I say and can afterwards recall what happened during the session. Your conscious mind can decide at any point to bring you out of the experience.
When we engage in therapeutic exercises with the aid of hypnosis, it is simply calming and enjoyable. You always maintain your free will, you won’t lose you ability to control your actions, nor will you disclose any sercrets or private information.
If you haven’t been able to resolve your troublesome issue by logical thinking and willpower, you could be described as having accidentally created a hypnotic trance for yourself. In collaborative hypnosis we’ll unravel such unhelpful patterns and you’ll learn to train your nervous system to choose better patterns in thinking, behaving and acting.
However, deliberately entering a hypnotic experience usually does not work for those who are scared of it or don’t want it. Yet there is nothing to fear: if you’ve ever been “in the zone” enjoying something that afterwards felt like a much shorter time, then you’ve already had a hypnotic experience. Nearly everyone can learn to enter this beneficial state when guided by a skilled hypnotherapist.
Do note that there are a few contraindications to hypnotherapy: if you suffer from psychosis or have a certain diagnosis such as a pathological personality disorder, hypnotherapy is not advised. If in doubt, please consult your medical provider.
