Revitalise your life & creativity
Online sessions in the comfort of your own home.
You may know exactly what is bothering you at the moment, or you may just have an inkling that something could be different. Even if you can’t quite articulate it, exploring your inner awareness through various mind exercises can bring you much insight, relief and welcome solutions. You’ll end up feeling so much better.
I guide you to explore new perspectives regarding your life, memories, reactions and behaviours by using interesting, interactive exercises, which are ideal through video connection online. Our session may involve elements of exploring the way your mind maps various issues, resourcing your subconscious personal symbolism, memory reconsolidation, coherent breath, integral eye movements, inner visioning and/or hypnotherapy in a tailor-made combination specifically for you.
I work with you in online sessions via Zoom video connection so you can remain in the comfort of your own home, without the need to travel anywhere.
- A stable internet connection is needed, preferably via computer or laptop rather than phone.
- Both video and audio are needed so that I can see and hear you well.
- You hands need to be free to move (i.e. not holding a phone) and your screen must not be on timer in such a way that it would black out after a certain amount of time when not touched.
- I recommend your device to be attached to a charger so that it won’t run out of power in the middle of our session.